If getting healthier is one of your New Year’s resolutions you may want to grab your phone and consider downloading a few apps. Military OneSource offers a variety of free apps that can help with stress, overcoming obstacles and staying positive. The apps can be used on iOS and Android devices so check them out today!

https://www.militaryonesource.mil/health-wellness/recommended-wellness-apps?utm_campaign=mos-enews-jan2020&utm_content=html&utm_medium=email&utm_source=govdelivery