Insomnia After Deployment

Insomnia After Deployment

Insomnia is a common response to a major life change, like coming home from deployment. Insomnia is when you have a hard time falling or staying asleep, or you wake up too early. It can happen for short periods of time and then go away. But for some people insomnia is...
Depression and the Holidays

Depression and the Holidays

For some people, the holidays can increase symptoms of depression. They may bring up bad memories, or you may feel as if you’re outside looking in at people who are having a good time. There are ways to support your mental health through this time. Here are some...
Opioid Therapy for Chronic Pain Pocket Guide

Opioid Therapy for Chronic Pain Pocket Guide

While opioid medications are generally safe when taken as prescribed for a short period of time, they may be misused as they can produce euphoria in addition to pain relief. This tabbed pocket guide to help providers assess the risks and benefits of initiating or...