If you want to develop healthier drinking habits to improve your physical and mental wellbeing, you’re not alone. There’s no better time than now to think about making healthier lifestyle choices.

Maybe you’re ready to change your approach to drinking but don’t know where to start. You don’t need to go through the hassle of writing it all down or trying to keep private entries in a journal. VA has developed a free, confidential mobile app, VetChange, that can help you keep track of your drinking more easily.

Read more: https://blogs.va.gov/VAntage/102948/healthier-drinking-habits-to-improve-your-wellbeing/