Take Control of Your Drinking

Many people enjoy drinking a few alcoholic beverages, but how much is too much? It’s a common question, especially when you’re trying to figure out your own drinking habits.

Heavy drinking can lead to dangerous health conditions such as sleep disorders and heart disease. To avoid these risks to your health, you can choose from many treatment options Veterans Affairs provides. VA’s VetChange mobile app and online program offer proven self-help tools that build skills to help you stop or cut back on problem drinking.

Learn more: https://www.myhealth.va.gov/mhv-portal-web/web/myhealthevet/ss20190404-vetchange-app