October 24, 2019 @ 4:30 pm – 7:00 pm
Raleigh Veterans Center
8851 Ellstree Ln
Raleigh, NC 27617
Gillian Holt

Veterans and Spouses Community Sing Oct 24, 4:30 to 7:00PM. Raleigh Vet Center. 8851 Ellstree Lane, Suite 122, Raleigh, NC 27617
Singing with others is a clear way to feel we are part of something bigger than ourselves. Making music is the brain’s equivalent of a full body workout including your heart and your lungs. It reduces stress, releases endorphins and dopamine, and boosts immune antibodies – and it’s just plain fun! No, we won’t take your pulse rate after you’ve sung but we will check your happiness register.
No need to read music – we’ll learn as we go. Gospel, Country, Motown – you name it. And if you’d like to lead us in a song, that would be great also. Then we’ll have some snacks and goodies so we can go back to singing! But – please
sign up so we know how many folks to plan for. For questions or to sign up, please contact Gillian Holt at the Raleigh Vet Center (919-361-6419) or me (Marie) at jmvbeck@aol.com.